The Iron Body Half Ball trainer looks like half an exercise ball mounted on a rigid plastic base. You can use the Half ball with the dome side facing up, so it sits flat on the plastic base, or as a wobble board with the dome side facing down. Iron body Half Ball trainers are versatile enough to use as stretching aids, balance-training equipment, rehabilitation equipment and even strength-training and plyometric training tools. The Half Ball takes up less space than a stability ball, and because it's flat on one side, you don't have to worry about a Half Ball rolling away from you the way that stability balls frequently do.

Features:

 

  • Rigid Non-Slip Base
  • Inflates up to 21cm High
  • 6" Hand Pump and Workout Chart Included
  • The 55cm Half Ball is a half-circle inflatable ball, and could be used with exercise tubing on each side.
  • Using the 55cm Half Ball will help you to exercise your body with better short term results.
  • It provides multiple applications for standing, sitting, and supported body weight conditioning activities.
  • Discover an incredible range of activities with the 55cm Half Ball while having fun.
  • Exercise tubing Not included

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